For diet plans
Week one is forty-one rules. Let your phone hold them.
Keto, Paleo, Whole30 and Low FODMAP come as presets. Turn one on and every scan is checked against the whole list, so the plan enforces itself instead of living in your head.
Sound familiar?
The rules are long, fiddly, and easy to break by accident.
Whole30 alone is forty-one things to watch for, and half of them turn up in products that look completely innocent. Week one is when you are least practised and most likely to slip, which is exactly when most people give up and decide the plan was not for them.
Is this one allowed? I thought this one was allowed.
How Chomply helps
Built for exactly this
The same scan everyone gets, pointed at what you actually need it to catch.
The rulebook, already loaded
Four presets covering Keto, Paleo, Whole30 and Low FODMAP. Turn one on and the list is complete from the first scan, without you learning it first.
Adjust it to your version
No two people run the same plan the same way. Drop the terms that do not apply to you and the preset stays yours rather than a generic list.
Survives the supermarket
Scan in the aisle and get the answer before it goes in the trolley, rather than reading the label again at home and starting the week over.
What it looks like
Four things that trip people up in week one
Ordinary store-cupboard items, checked against the Whole30 preset.
Chomply is also for
Ready when you are
Start the plan without memorising it first.
Turn on a preset and scan the first thing in your cupboard tonight.
Start free, no card needed